Groundedness
A Yoga and Culinary experience in Idyllwild
Sat June 22nd, 2024
Come and join us for an exceptional evening filled with yoga, meditation, breath work, and a delightful food experience.
Imagine yourself in a peaceful setting, practicing yoga on a beautiful deck surrounded by trees, breathing in the scent of pine. Take this chance to connect with your body, feeling the sun's warmth on your skin. It might have been some time since you had a moment of peace just for yourself. Grab this opportunity and join us for a wonderful day of yoga in the heart of Idyllwild.
Our focus will be on "groundedness," the key to success without the burnout. In today's fast-paced world where more is often seen as better and busyness is praised, groundedness is easily overlooked. This leads our minds to be constantly busy and feeling inadequate despite our efforts. What if I told you that by shifting your mindset to one of groundedness, you can become your best-self ?
During this yoga workshop, we will delve into mental and physical exercises for perseverance and resilience, acceptance, managing your focus and energy, patience, embracing vulnerability for true strength and confidence, the importance of community, and using movement to center your thoughts.
You will encounter a range of positive emotions as we participate in meditation, a impactful yet approachable yoga session, and breath work and reflection, followed by a delightful 5-course meal. Get ready to delight your taste buds and form new connections as we conclude the retreat with an outdoor dinner among fantastic, like-minded individuals.
Itinerary:
2:00 PM
Guests are welcomed with a revitalizing elixir and delectable appetizers to enjoy while mingling and exploring the property.
3:00-6:00 PM
Embark on a journey of groundness with a yoga session on centeredness, incorporating meditation, asanas, breath work, sound healing, journaling and reflection all revolving around the theme of groundness.
6:00 PM
Culinary Delight: Indulge in a sit-down dinner featuring high-vibrational, plant-based, farm-to-table cuisine and desserts. Engage in meaningful conversations while our staff serves a series of courses designed to tantalize the taste buds and nourish the soul.
This one-day exclusive will be held at a private location in Idyllwild, CA
A lovely property nestled in nature, on a beautiful and secluded community-crafted redwood deck, completely immersed in nature and surrounded by trees.
There are links at the bottom of the page for overnight recommendations in case you wish to extend your stay,
Idyllwild, California is indeed a wonderful place to Retreat
Nestled in the beauty of the San Jacinto Mountains, this charming mountain town offers a break from the hustle and bustle of everyday life. Surrounded by towering pine trees and stunning vistas, Idyllwild provides the perfect setting to reconnect with nature and find inner peace.
Whether you enjoy hiking along picturesque trails, exploring local art galleries, or simply relaxing in a cozy cabin, Idyllwild has something to offer everyone. The crisp mountain air, the soothing sounds of nature, and the sense of serenity that permeates the area make it an ideal destination for those seeking a tranquil escape.
From stargazing under the clear night sky to sipping hot cocoa by a crackling fire, every moment spent in Idyllwild is a chance to slow down, breathe deeply, and appreciate the beauty of the natural world. And did we mention the mayor is a dog?!
Liliana Charmoz
Host & Facilitator
Hello! I'm Liliana Charmoz, I’ve been a yoga instructor since 2013. Currently living in the beautiful town of Idyllwild, CA with my rescue cats, dog and my wonderful husband Alex.
I have received training in various styles of yoga like vinyasa, Yin, meditation, Yoga Nidra, Ashtanga, Restorative, Aerial Yoga, and yoga therapy. Among the respected teachers I've encountered, my favorite influences are Dharma Mittra, Katheryn Budig, and Bibi Lorenzetti. I cater to all levels and have experience working with diverse clients, from seniors to children.
While I enjoy all aspects of yoga, my passion lies in assisting beginners and individuals with injuries or disabilities. Witnessing how yoga can benefit everyone and transform lives is truly rewarding for me. Yoga has been my anchor, enhancing my mental and physical well-being, while teaching me valuable lessons in compassion, self-love, and detachment. It has guided me to live a purposeful and fulfilling life.
I am forever grateful for the life-changing yoga class I attended in college.
My goal for my students is to inspire self-awareness and commitment to their overall well-being. If you'd like to connect or simply say hello, you can find me on Instagram at lalitanand_yoga or visit my website lalitanandyoga.com.
I look forward to meeting you at this upcoming retreat! Until then, take care!
Stay, eat, shop & play:
Check out some of our favorite places to rest our heads, nourish our bodies, support local artisans and adventure around town.
CANCELLATION & REFUND POLICY:
There is a non-refundable $150 deposit
Refunds of 50% will be issued up to 1 month before the event.
No refunds within 30 days of event date
COVID-19 PROTOCOLS & CONSIDERATIONS:
Max attendance is 12 and space will be ample. Masks will not be required. Facilitators are vaccinated. Proof of vaccination not mandatory.
All attendees must test negative for COVID within 72 hours of arriving to the retreat.