About
Liliana (aka Lalitanand) is an advanced 500-hr plus yoga teacher, Thai bodywork practitioner and certified continuing education provider under Yoga Alliance®.
Yoga gave her direction and purpose in a time of confusion; for her, yoga is a way of life, it teaches to be in harmony with all beings, to find strength and equanimity within and to simply be a better human.
Lili teaches a variety of classes, from Vinyasa, Ashtanga, Yin, Restorative and Aerial yoga. Her students especially enjoy her restorative classes that include Thai bodywork assists.
She created Lalitanand yoga in the mountain town of Idyllwild where she currently lives with her husband and cats. She enjoys outdoors, hiking, mountain biking and teaching yoga. Her mission is to spread her love for nature, help students find their center in chaotic, stressful times and maybe to plant a seed for healthier lives.
“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.”
— Ymber Delecto